May 2013
7 posts
6 tags
My Workout For Monday May 13
I earned 1028 points for my workout on Fitocracy! Barbell Bench Press +278 pts 50.5 lb x 5 reps (+38 pts)65 lb x 5 reps (+42 pts)76 lb x 3 reps (+36 pts)85 lb x 5 reps (+48 pts)95 lb x 5 reps (+51 pts)110 lb x 7 reps (+63 pts)Should have given myself longer rest periods, wasn’t fully recovered between work sets, so 7 felt harder. Though also a bit light...
May 14th
May 13th
260,447 notes
6 tags
My Workout For Wednesday May 08
I earned 828 points for my workout on Fitocracy! Barbell Deadlift +379 pts 80 lb x 5 reps (+45 pts)100 lb x 5 reps (+52 pts)120 lb x 3 reps (+48 pts)130 lb x 5 reps (+63 pts)150 lb x 5 reps (+73 pts)170 lb x 10 reps (+98 pts)Used straps for the last set. Had more in the tank, but meh. Still sore from Monday. Barbell Box Squat +333 pts 100 lb x 5 reps (+33...
May 8th
6 tags
My Workout For Monday May 06
I earned 906 points for my workout on Fitocracy! Standing Military Press +353 pts 45 lb x 5 reps (+54 pts)45 lb x 5 reps (+54 pts)55 lb x 3 reps (+46 pts)60 lb x 5 reps (+59 pts)70 lb x 5 reps (+64 pts)76.5 lb x 8 reps (+76 pts) Barbell Bench Press +245 pts 65 lb x 10 reps (+49 pts)65 lb x 10 reps (+49 pts)65 lb x 10 reps (+49 pts)65 lb x...
May 6th
1 note
May 6th
9,158 notes
May 4th
719 notes
May 4th
92,497 notes
April 2013
21 posts
Apr 29th
28 notes
Apr 27th
257,713 notes
Apr 27th
6,479 notes
Apr 27th
27,569 notes
Apr 27th
412,036 notes
Apr 27th
101,755 notes
Apr 27th
41,941 notes
Apr 27th
852 notes
Apr 27th
19,018 notes
PLAYING WITH NEW LAB EQUIPMENT
whatshouldwecallgradschool:
Apr 27th
96 notes
Apr 27th
94,282 notes
Apr 27th
715 notes
Apr 27th
963 notes
Apr 24th
67,791 notes
Apr 23rd
9,598 notes
Apr 22nd
25,979 notes
Apr 16th
664 notes
Apr 12th
9,037 notes
Apr 7th
412,036 notes
Apr 5th
102,923 notes
Apr 5th
20,683 notes
March 2013
19 posts
Mar 31st
45 notes
Mar 31st
100 notes
Six websites I go to when I am upset:
shadowhunterforlife: babedesev: missredaholic: acurlyheadedman: acurlyheadedman: 1) When I am disgruntled  2) When I need a quiet place  3) When I want everything to be okay 4) When I need a hug 5) Just click this.  6) When I need to calm down.  FOR FUTURE REFERENCE the hugging one actually feels like they’re actually hugging you and you feel so much better This is...
Mar 25th
249,775 notes
Mar 25th
37,564 notes
Mar 21st
15,469 notes
Mar 21st
287 notes
Mar 21st
100,217 notes
6 tags
My Workout For Monday March 18
I earned 807 points for my workout on Fitocracy! Barbell Bench Press +347 pts 45 lb x 20 reps (+47 pts)45 lb x 10 reps (+42 pts)45 lb x 5 reps (+36 pts)50 lb x 4 reps (+34 pts)57.5 lb x 4 reps (+35 pts)63.8 lb x 2 reps (+27 pts)66.3 lb x 1 reps (+22 pts)70 lb x 1 reps (+23 pts)75 lb x 1 reps (+24 pts)60 lb x 30 reps (+57 pts)New volume...
Mar 18th
1 note
Mar 17th
153 notes
LIFE AS A GRAD STUDENT
whatshouldwecallgradschool: credit: Justneedonepaper
Mar 17th
158 notes
Mar 17th
20,147 notes
Mar 17th
5,367 notes
Mar 17th
82,021 notes
6 tags
My Workout For Saturday March 16
I earned 967 points for my workout on Fitocracy! Barbell Squat +421 pts 45 lb x 20 reps (+47 pts)45 lb x 10 reps (+42 pts)63.8 lb x 5 reps (+40 pts)75 lb x 4 reps (+40 pts)86.8 lb x 3 reps (+38 pts)95.8 lb x 2 reps (+34 pts)100 lb x 1 reps (+28 pts)105 lb x 1 reps (+29 pts)112.3 lb x 1 reps (+31 pts)83 lb x 5 reps (+46 pts)83 lb x 5...
Mar 16th
2 notes
6 tags
My Workout For Monday March 11
I earned 1142 points for my workout on Fitocracy! Walking +192 pts 0:45:00 || 3 mi || moderate hills || 6 lb (+192 pts)Just walking around campus today. Barbell Squat +359 pts 45 lb x 5 reps (+36 pts)45 lb x 5 reps (+36 pts)70 lb x 5 reps (+42 pts)87.5 lb x 3 reps (+38 pts)105 lb x 2 reps (+36 pts)115 lb x 5 reps (+57 pts)115 lb x 5 reps (+57...
Mar 11th
Mar 11th
11,912 notes
Anonymous asked: who are you? Are you a student of archery? I'm an artist from London interested in Buddhism and eastern art. simeonbanner at gmail my name is Simeon
Mar 8th
6 tags
My Workout For Tuesday March 05
I earned 950 points for my workout on Fitocracy! Karate +354 pts 0:50:00 || practice (+354 pts) Tai Chi +124 pts 0:50:00 (+124 pts) Kendo +472 pts 0:50:00 || drills (+472 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today! Now available for free on...
Mar 6th
6 tags
My Workout For Monday March 04
I earned 597 points for my workout on Fitocracy! Foam Rolling +18 pts 10 min (+18 pts)really needed to work some of those kinks out after being in a car for 8 hours this weekend, and getting turned into a pretzel several times over on Saturday. Barbell Squat +330 pts 45 lb x 5 reps (+36 pts)45 lb x 5 reps (+36 pts)65 lb x 5 reps (+41 pts)75 lb x 3 reps (+35 pts)85 lb...
Mar 4th
February 2013
9 posts
6 tags
My Workout For Wednesday February 27
I earned 1139 points for my workout on Fitocracy! Barbell Squat +306 pts 45 lb x 5 reps (+36 pts)45 lb x 5 reps (+36 pts)55 lb x 5 reps (+38 pts)65 lb x 3 reps (+33 pts)70 lb x 2 reps (+28 pts)80 lb x 5 reps (+45 pts)80 lb x 5 reps (+45 pts)80 lb x 5 reps (+45 pts) Standing Military Press +432 pts 45 lb x 5 reps (+54 pts)45 lb x 5 reps ...
Feb 27th
6 tags
My Workout For Tuesday February 26
I earned 1037 points for my workout on Fitocracy! Cycling (stationary) +5 pts 0:03:00 (+5 pts)warmup Stretching +3 pts 0:15:00 (+3 pts) One-Leg Press +91 pts 70 lb x 10 reps (+29 pts)90 lb x 10 reps (+31 pts)90 lb x 10 reps (+31 pts) Karate +341 pts 0:05:00 || drills (+29 pts)0:45:00 || practice (+312 pts)How else am I supposed to log Kibadachi work? Tai Chi +125 pts...
Feb 26th
6 tags
My Workout For Monday February 25
I earned 910 points for my workout on Fitocracy! Barbell Squat +289 pts 45 lb x 5 reps (+36 pts)45 lb x 5 reps (+36 pts)50 lb x 5 reps (+37 pts)55 lb x 3 reps (+30 pts)60 lb x 2 reps (+27 pts)65 lb x 5 reps (+41 pts)65 lb x 5 reps (+41 pts)65 lb x 5 reps (+41 pts) Barbell Bench Press +276 pts 45 lb x 5 reps (+36 pts)45 lb x 5 reps (+36...
Feb 25th