June 2011
81 posts
“There Is A Voice Inside Of You That Whispers All Day Long, “I Feel That...”
– Shel Silverstein
“The only way of finding the limits of the possible is by going beyond them into...”
– Arthur C. Clarke
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13.25 miles to work one way, in just shy of 1 hour. Pushed, but not hard, and I think that if I’m going to do this regularly, I’ll need to leave a cache of clothes in the office. Also need to buy a new rear rack so that I can bring my laptop with me.
Now I’m thinking that I may want to pick up a dyno hub for the front of the bike and get some new fenders, probably sooner rather...
wtf is up with all the spam follows for this tumblriq bullshit?
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Plan for the next 4 weeks
Leading up to my Sandan testing in Trinidad:
V-Diet strict till Boston trip, then again until we leave
3 Strength workouts per week
3 MetCon workouts on the “off” days
8 hours of sleep per night
At least 1 Gallon of water daily
Gotta go pick up some of the stuff for the V-Diet, but that’s the plan for this weekend. Should be good times.
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“First comes thought; then organization of that thought, into ideas and plans;...”
– Napoleon Hill
beckyc:
oymuse:
“Chicago” by Sufjan Stevens...
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“Today was exceptional in that I learned that leadership is not a responsibility...”
– Amanda Burr (1979-2011), on conducting, Bartok’s Rumanian Dances, for her first time.
My classmate, you will be missed…
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